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If you had pulled me aside when I was younger and asked if I knew the difference between store bought and fresh farm eggs, my response would most likely be, ‘eggs are eggs.’ Basically, I didn’t think there was a difference and all eggs were just delicious.  However, there is a difference between the two. I first learned this difference when I went to college in Central New York. Central New York is where I developed a passion for farmer’s markets, the concept of farm to table, and the importance of supporting your local community. So what is the real...

The sun is shining is and the weather is only getting warmer. As summer begins to heat up it’s time to start thinking healthy by eating green and growing your favorite vegetables. Let’s put the phrase ‘farm to table’ to good use by creating a vegetable garden in your own backyard. Now I know my favorite vegetables may not be yours, but in this article I will pick from personal experience some general favorites that are easy to grow. The first vegetable is a very common one. You always hear people talking about them and how excited they are to...